Elodie enjoys her first muffin!

an easy muffin recipe for tired mums and dads ...
makes 6 large, or 12 small

place baby in highchair with plastic baking things to play with 
have a coffee
in one bowl combine:
1 cup wholemeal flour
1 cup rice flour
half tsp baking soda
1 tsp baking powder
half tsp salt

in another bowl combine:
half tsp grated lemon rind
a quarter cup raw sugar
4 tsp melted butter (or oil)
3/4 cup milk (or ricemilk or soy)
1 egg
3 TBS lemon juice
chopped hazlenuts
small slices/chunks apple, banana, pear

heat oven to 180 deg (fanbake)
grease muffin tin
make a well in centre of bowl of dry ingredients and pour in some wet mixture, blend, pour in more mixture, blend/stir etc until all in
If the mix looks too dry add a little more milk (but not too much)

If you want to make a muffin or two without the nuts, spoon the mix into the tin for one or two muffins BEFORE adding the nuts to the rest of the mix.

Spoon into muffin tin
bake 15-20 minutes