Browsing Archive: August, 2017

Healthy afghans

Posted by Bake Club on Thursday, August 31, 2017, In : cookies 

It's easy to substitute the ubiquitous refined ingredients for more wholesome options that make equally yummy and healthy afghans.

Makes 16
1 c almond meal
1 c buckwheat flour
4 tbsp cocoa or cacao powder
1/3 c coconut oil
1/4 c honey, rice syrup or maple syrup
3 tbsp coconut sugar
1 tsp baking powder
1 c gluten-free cornflakes (no added sugar)

For the icing:
60g dark chocolate (I used Whittaker's 72%)
3 tbsp non-dairy milk
1 tbsp honey, rice syrup or maple syrup
1/2 tsp vanilla extract
pinch salt
desiccated...
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Chocolate beetroot brownies

Posted by Bake Club on Tuesday, August 29, 2017, In : slices 

A great way to use vegetables in baking and the kids will never know. I like brownies with raspberries or nuts sometimes, but my kid prefers plain flavours so I've kept it simple.

300g beetroot, boiled, peeled and cut into chunks
3 eggs or make flaxseed eggs
1/2 c sweetener such as rice malt syrup, maple syrup, honey, coconut sugar, panela (not agave)
1/4 c melted coconut oil or butter
1 tsp vanilla extract
1 tsp baking soda
1 tsp baking powder
pinch salt
1/2 c cocoa or cacao powder
1 c flour or almond...
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Turmeric blueberry muffins

Posted by Bake Club on Tuesday, August 29, 2017, In : small cakes 

From one of my favourites, Green Kitchen Stories.

Dry ingredients:
1 c rolled oats
1 c walnuts or almonds
2/3 c buckwheat flour
2 tbsp arrowroot or 2/3 c spelt flour
1 tbsp ground turmeric
1 1/2 tsp baking powder
1 tsp ground cardamom
1/2 tsp baking soda
1/2 tsp salt
pinch black pepper

Wet ingredients:
2 ripe bananas, peeled
6 soft dates or t tbsp honey/maple syrup
2/3 c buttermilk or yoghurt
1/3 c olive oil or melted butter
3 eggs
1 c blueberries or berries of choice, fresh or frozen

Granola topping:...


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WELCOME 2 BAKE CLUB -
MAY THE CAKE B WITH U

Frances Chan loves to bake. She's also a freelance editor and has written a couple of children's books. She shares some of her adventures, culinary or otherwise, on Instagram.


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