I had some bananas that needed to be cooked with. These sounded healthy and they were surprisingly moreish and delicious. I could have eaten about 6 in one go.

1.5 cups bran
0.75 cup boiling water
0.25 cup brown sugar
0.75 cup plain yogurt
1 egg, beaten
0.25 cup oil
2 bananas, mashed
1.25 cups flour
1.5 tsp baking soda
(approx 1 c frozen blueberries)

makes 12 'standard' muffins... grease a muffin tin
oven to 190C
mix bran with boiling water and leave to cool.
add yogurt, egg, oil and banana to bran mixture - and mix well.
sift flour, sugar and baking soda together, and fold in to bran mixture.
add blueberries.
spoon into the muffin tin.
next step can be missed or done, depending on if you want a topping...
sprinkle over a mix of any/all of the following: brown sugar, coconut, chopped nuts and cinnamon. I used coconut and brown sugar, only
bake 20 minutes until well risen and bounce back to touch.
loosen in tin and leave to cool, then rest on sides on wire rack.
will last up to 3 days (if you can keep them that long).

Fiona Smith recipe from the Treasury of New Zealand Baking