Ghost pretzels from scratch

October 27, 2017

Last year for Halloween I painstakingly chocolate-dipped about 50 tiny pretzel sticks and added chocolate chips for eyes and a mouth. They sure didn't last long at the kindergarten's Halloween party. This year I decided to make my own thick pretzel rods so they'd be much quicker to coat with chocolate. It's quite a process making your own pretzels; like bagels, you poach them before baking, but in a special solution. The result is a flavoursome crunchy stick. It's adapted from Serious Eats.

Makes 24
3 c flour
1 tsp dried yeast
2 tsp brown sugar
1/2 tsp salt
1 c warm water
egg wash - 1 egg with 1 tbsp water
topping - 2 tbsp coarse sea salt

Poaching liquid:
1/2 c baking soda that's been baked (see first step)
8 cups water
1/4 c brown sugar

To decorate:
150g white chocolate
chocolate drops

First put the baking soda on an oven tray lined with foil. Bake at 120C for an hour then set aside.
In a small bowl mix 1/4 c of the water with the yeast and sugar. Let stand until it starts to foam. In a large bowl mix the flour and salt. Pour in the yeast mixture and mix together until it forms are dough. Transfer to your bench and knead for about 5 minutes until smooth and elastic. Place in a clean greased bowl and cover with cling film. Let rise for one hour.
Line 2 baking trays with baking paper.
Punch the dough down and divide into 24 pieces. Roll each one into ropes about 20cm long and 1-2cm round. Lay onto the baking trays and leave for 30 min to rise.
Preheat the oven to 160C. For the poaching liquid, boil the water in a large, wide saucepan. Add in the baked soda and sugar. The liquid will gently bubble up.
Drop the dough ropes into the poaching liquid for 15 seconds then remove with a slotted spoon and return to the baking trays. Brush the dough with the egg wash and sprinkle with salt.
Bake for about 40-50 min until hardened and dark glossy brown. Switch the top and bottom trays halfway through. Bake for less time if you want a chewy pretzel.
Transfer your pretzels to a wire rack to cool completely. Then dip in melted white chocolate and add chocolate drops for the  eyes.


 
 

Chocolate and strawberry chia jam cups

October 25, 2017

It's great to make your own chocolate and jam as you can control the sweetness and get your kids to get used to less sugary foods. Grown-ups will like these too, of course!

Make the jam first by blitzing in a blender 1 c strawberries or other berries, 2 tbsp water, 2 tbsp brown rice syrup and 2 tbsp chia seeds. Transfer to a small bowl and heat over medium heat until mixture starts to bubble. Cook for 3-5 minutes, whisking constantly, until mixture thickens. Remove from the heat and c...


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Raspberry rose macarons

October 22, 2017

This is adapted from Crazy Vegan Kitchen, I've cut down on the sugar a bit. My first time making macarons with aquafaba. I know they're not perfect, they don't have macaron 'feet' and they're not completely smooth on top (I ground up almonds with the skins on), but they're good enough for me and they taste delicious. Our 5-year-old proclaimed it the best thing I've ever made!
Macarons take an age to make, you need to start the night before. It's a real process, and it makes you understand why ...
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Healthy Shrewsbury biscuits

October 19, 2017

Shrewsburys, also known as Jammie Dodgers in England, are two shortbread-style biscuits with jam in the middle. I found this healthy version from Niomi Smart's Eat Smart (HarperCollins, 2016). The biscuits are not too sweet, however, they don't have a super crunch, as they use a liquid sweetener, not sugar. I would make these again a little thinner and maybe add some coconut sugar for crunch.
Makes 25
1 1/2 c ground almonds
2 c buckwheat flour
1 tsp baking powder
1/2 tsp ground ginger
1/2 tsp cinna...
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Coconut almond macaroons

October 15, 2017

Whenever I make hummus with canned chickpeas it's an excuse to make something with the aquafaba as well. It's a perfect vegan alternative to egg whites. I've been experimenting to make macaroons with the least amount of ingredients possible.

Makes about 16
1/2 c aquafaba
1 tsp cream or tartar or 1/2 tsp xanthan gum
1/2 c brown rice syrup
1 1/2 c desiccated coconut
1 1/2 c ground almonds
150g dark/bittersweet chocolate

Preheat oven to 170C. Line a baking tray with baking paper.
Simmer the aquafaba in a...
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Gingerbread with coconut icing

October 15, 2017

This is adapted from Emma Galloway's recipe from My Darling Lemon Thyme and her book A Year in My Real Food Kitchen. My coconut icing didn't work out as nice and white and smooth as hers, even after aaaaages whizzing the coconut in the blender. Well, I tried, and it's edible although probably not Instagram-worthy!
Emma likes to add crystallised ginger but I prefer a smooth gingery cake. My cakes tend to crack so I've baked it at a lower temperature and placed it in the lower third of the oven....
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Healthy caramels

October 12, 2017

Mmmmmm - make your own caramels for a guilt-free sweet treat.

Makes 14-16
1 cup pitted dates (medjools are superior but you can use deglet noors too)
1 tbsp nut butter (peanut, almond or cashew work well)
1 tbsp coconut oil
pinch sea salt
For coating:
150 g unsweetened dark/bittersweet chocolate
or 1/2 c cocoa butter, 1/2 c cacao powder, 1/4 c rice syrup

Line a small tray or plate that you can fit in your freezer with baking paper.
If you are going raw, soak the dates in a bowl with a little bit of wa...
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Chocolate biscotti

October 4, 2017

Our 5-year-old had some fancy biscotti at a cafe this week and asked me to make some. Always up for a baking challenge, I duly produced these. Easy to overbake biscotti, so keep an eye on it.

Makes 12-14 sticks
1/2 c spelt flour
1/2 c buckwheat flour
1/3 c coconut sugar
3 tbsp cocoa powder
1/2 tsp baking powder
pinch salt
2 eggs
1/2 tsp vanilla extract
For dipping: 50g chocolate, 50g white chocolate

Preheat oven to 190C. Line a baking sheet with baking paper.
In a bowl mix the flours, sugar, cocoa, bakin...
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Prune chocolate slice

September 28, 2017

This is adapted from Eleanor Ozich's apricot and chocolate slice. I love the combination of prunes and chocolate, and have made my own chocolate in this recipe. This is another entry into #PlantBasedChallengeNZ #LittleBirdGoodness

1 c prunes, chopped
2 c ground seeds/nuts/grains - this is YOUR choice! I used 1 c rolled oats, 1/2 c sunflower seeds, 1/2 c activated buckwheat groats (you can also use pumpkin seeds, sesame seeds, almonds, cashews, walnuts)
1 c desiccated coconut
1/3 c coconu...


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Lentil shepherd's pie

September 28, 2017

Red lentils are great to use in curry or dahl because they cook quickly. This was my first attempt at a caulicashew mash and it turned out great - no one knew it wasn't potato. This is my entry into the #PlantBasedChallengeNZ #LittleBirdGoodness


3 tbsp oil
1 onion, finely chopped
3 cloves garlic, crushed
1 tbsp grated ginger
1 tsp cumin
1 tsp garam masala
1 tsp curry powder
1 medium eggplant, cut into 2cm cubes
1 carrot, finely chopped
1 c red lentils, washed
1 can tomatoes
3 cups water or vege...


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WELCOME 2 BAKE CLUB -
MAY THE CAKE B WITH U

EST. 2010

Frances C loves to bake. She's also a freelance editor and DJ. She shares some of her adventures, culinary or otherwise, on Instagram.


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